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ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE

Cheese Cooperative Regions of Organic Producer Pools Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE 97 9.7g 4.4g 4.0g COLBY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g CHEDDAR ASIAGO CHEESE, CHEDDAR ASIAGO 471 29.4g 0g 35.3g DOUBLE CHEDDAR CHEESE, DOUBLE CHEDDAR 409 27.3g 0g 31.8g GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS, GHOST PEPPER 353 23.5g 5.9g 29.4g REDUCED FAT PLAIN WHIPPED CREAM CHEESE, PLAIN 250 7.1g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE

ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES), ORGANIC PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES), ORGANIC ROMANO CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, ANIMAL ENZYMES, VEGETARIAN ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYMES), CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE

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