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Know what is on your plate.

Kellogg, CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 250 MG 5%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER

Bear Naked cacao and cashew butter granola snack clusters made with cashew butter, semisweet chocolate, brown rice syrup, whole grain corn, sorghum, oats, cranberries, and pistachios. A 28g serving has 464 calories, 10.7g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. A premium chocolate-cashew granola cluster with diverse whole grains and a rich cocoa-nut butter base.

Ingredients

CASHEW BUTTER, SEMISWEET CHOCOLATE (CANE SUGAR*, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CASHEWS, WHOLE GRAIN CORN*, WHOLE GRAIN SORGHUM, ROLLED OATS*, CRANBERRIES, BROWN RICE*, CANE SUGAR, COCONUT OIL*, ACACIA GUM, VEGETABLE GLYCERIN, COCOA*, CHOCOLATE EXTRACT, CHOCOLATE*, SEA SALT, BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS, PISTACHIOS.

Dietary Information

CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER

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