Know what is on your plate.
Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 261 MG | 11% |
About BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH
BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 9.9g of carbohydrates, and 11.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), BUTTERNUT SQUASH (BUTTERNUT SQUASH, OLIVE POMACE OIL, SALT, BLACK PEPPER), HEAVY CREAM, MILK, WATER, SPINACH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ONIONS, MODIFIED CORNSTARCH, GARLIC (GARLIC, WATER, CITRIC ACID [TO MAINTAIN FRESHNESS]), ROSEMARY, NISIN, NUTMEG, WHITE PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 169 calories per 100 grams, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH gets 18% of its calories from protein, 23% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH
See how Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH compares to other foods in terms of nutrition:
- Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH vs Sun Company, Inc. (R&M), MOZZERELLA STICKS, MOZZERELLA
- Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH vs Hy-Vee, DOUBLE CHEDDAR CHEESE GOURMET POTATOES, DOUBLE CHEDDAR CHEESE
- Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH vs Brookshire Grocery, CRAB STUFFED BONELESS PORK CHOP, CRAB STUFFED
- Whole, BUTTERNUT SQUASH & SPINACH CRUSTLESS QUICHE, BUTTERNUT SQUASH & SPINACH vs Big Y, BBQ BRISKET, BBQ
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.