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Know what is on your plate.

Pictsweet, BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING

Frozen Vegetables The Pictsweet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
2.1g Protein
11.7g Carbs
2.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 13%
Carbs 11.7g 73%
Fat 2.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 11.7g 4%
Dietary Fiber 2.1g 8%
Total Sugars 4.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING

BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 11.7g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BUTTERNUT SQUASH, BROCCOLI, CARROTS, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, DEHYDRATED ONION, RED BELL PEPPER, SPICE, XANTHAN GUM, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, PARSLEY

Dietary Information

BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING gets 12% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING

See how Pictsweet, BUTTERNUT SQUASH, BROCCOLI & CARROTS SEASONED VEGETABLES FOR ROASTING compares to other foods in terms of nutrition:

More in Frozen Vegetables

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