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BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Satispie, LLC Branded
286 Calories
5.7g Protein
42.9g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 557mg 24%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 386mg 30%
Iron 5mg 28%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 75%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Niacin 4.3 MG 27%
Folate, total 90 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 386 MG 30%
Iron, Fe 5 MG 28%
Phosphorus, P 386 MG 31%
Potassium, K 100 MG 2%
Sodium, Na 557 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY WAFFLES, BLUEBERRY 214 4.3g 34.3g 6.4g APPLE CINNAMON WAFFLES, APPLE CINNAMON 200 4.3g 32.9g 6.4g CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP 214 4.3g 37.1g 5.7g WHOLE GRAIN MINI PANCAKES, CINNAMON 212 5.9g 40g 3.5g HIGH PROTEIN FRENCH TOAST STICKS, CINNAMON 316 9.7g 40.4g 13.2g FRENCH TOAST STICKS, ORIGINAL 307 5.3g 40.4g 13.2g

Nutrition Highlights

  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (31% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (23% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

BUTTERMILK WAFFLES, BUTTERMILK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B3 [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), WHEY, SOYBEAN OIL, BUTTERMILK, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B12.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Phosphorus, P (31% DV) , Calcium, Ca (30% DV) , Iron, Fe (28% DV) , Niacin (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 8% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK WAFFLES, BUTTERMILK

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