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Meijer — BUTTERMILK PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Meijer, Inc. Branded
222 Calories
5.1g Protein
42.7g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 350mg 15%
Total Carbohydrate 42.7g 16%
Dietary Fiber 0.9g 3%
Total Sugars 10.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.7mg 10%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 10%
Carbs 42.7g 85%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.4 MG 21%
Vitamin B-6 0 MG 0%
Folate, total 74 UG 19%
Vitamin B-12 0.1 UG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.7 MG 10%
Phosphorus, P 64 MG 5%
Potassium, K 80 MG 2%
Sodium, Na 350 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Harris-Teeter — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 42.9g 8.6g Kroger — BLUEBERRY PROTEIN WAFFLES, BLUEBERRY 316 15.8g 31.6g 13.2g Safeway — BUTTERMILK PANCAKES, BUTTERMILK 231 6.0g 41.0g 5.1g Kellogg — ORIGINAL FRENCH TOASTER STICKS, ORIGINAL 233 4.4g 41.1g 6.7g Kellogg — DOUBLE CHOCOLATEY FLAVORED BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY 291 5.5g 45.5g 10.9g Kellogg — CHOCOLATEY CHIP BANANA WAFFLES, CHOCOLATEY CHIP BANANA 286 4.3g 45.7g 10g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (21% DV).

About BUTTERMILK PANCAKES, BUTTERMILK

Meijer's frozen buttermilk pancakes rest on a base of enriched wheat flour, with buttermilk and whole eggs adding some richness. The sugar and dextrose make them distinctly sweet before you add syrup. Carbs dominate the profile, with very little protein or fiber. They reheat in minutes in a toaster or microwave, which is the main reason to keep a box around. Not much nutritional weight, but a dependable weekend convenience.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEY, SUGAR, BUTTERMILK, SOYBEAN OIL, DEXTROSE, BAKING POWDER, WHOLE EGG, SALT, SOY LECITHIN.

Dietary Information

BUTTERMILK PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — BUTTERMILK PANCAKES, BUTTERMILK

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