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Food Town, BUTTERMILK PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Food Town Stores Inc. Branded
239 Calories
5.1g Protein
43.6g Carbs
5.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 419mg 18%
Total Carbohydrate 43.6g 16%
Dietary Fiber 0.9g 3%
Total Sugars 9.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 10%
Carbs 43.6g 81%
Fat 5.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 419 MG 18%

About BUTTERMILK PANCAKES

Food Lion Buttermilk Pancakes are frozen fully cooked pancakes made with enriched unbleached flour, whole eggs, soybean oil, buttermilk, baking powder, and vanilla extract. Per 100g: 239 calories, 5.13g protein, 43.59g carbs, 5.13g fat, and 0.9g fiber. Ready to heat in a microwave or toaster for a quick breakfast. The buttermilk adds a mild tang to the flavor.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 239 calories per 100 grams, BUTTERMILK PANCAKES gets 9% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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