CINNAMON FRENCH TOAST, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 4.1 MG | 23% | |
| Phosphorus, P | 379 MG | 30% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Phosphorus, P (30% DV).
- Good source of Riboflavin (20% DV).
- Good source of Vitamin B-12 (38% DV).
About CINNAMON FRENCH TOAST, CINNAMON
CINNAMON FRENCH TOAST, CINNAMON is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 43.9g of carbohydrates, and 7.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, EGGS, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CONTAINS 2% OR LESS OF FRUCTOSE, MOLASSES, CINNAMON, SOY LECITHIN, WHEY, YELLOW 5, YELLOW 6. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Notable micronutrients in CINNAMON FRENCH TOAST, CINNAMON include Vitamin B-12 (38% DV) , Phosphorus, P (30% DV) , Iron, Fe (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, CINNAMON FRENCH TOAST, CINNAMON gets 9% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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