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Meijer — BUTTERMILK MINI PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Meijer, Inc. Branded
209 Calories
4.6g Protein
40g Carbs
2.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 291mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 0.9g 3%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 3.6mg 20%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 40g 85%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.5 MG 28%
Vitamin B-6 0.4 MG 21%
Folate, total 71 UG 18%
Vitamin B-12 0.5 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 3.6 MG 20%
Phosphorus, P 83 MG 7%
Potassium, K 60 MG 1%
Sodium, Na 291 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Conagra — BUTTERMILK PANCAKES 207 5.9g 39.3g 2.6g Dewafelbakkers — PANCAKES, BUTTERMILK 222 5.1g 41.0g 4.3g Kroger — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 41.4g 10g KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP 300 5.7g 40g 12.9g Hannaford Bros — FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g Raw Bakery — BELGIAN CUISINE WAFFLES, CHERRY FILLED 225 5g 32.5g 7.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (21% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

Meijer Buttermilk Mini Pancakes are a fully cooked frozen miniature pancake product under the Meijer private label, designed for quick reheating in a toaster, microwave, or oven as a convenient breakfast or snack item. The formulation uses whole eggs as a primary protein and emulsification source, and the product is fortified with multiple vitamins and minerals including iron, riboflavin, niacin, thiamin, and folate in alignment with enriched grain product standards. Buttermilk provides dairy flavor and lactic acidity, and the small format allows for rapid and even heat penetration during reheating from frozen.

Per 100 grams this product provides approximately 209 kilocalories, a moderate caloric density appropriate to a portion-controlled breakfast format. The multi-vitamin fortification package positions these mini pancakes as a family breakfast option with enhanced nutritional credentials compared to non-fortified alternatives. Whole eggs contribute choline, lutein, and complete protein with all essential amino acids. Buttermilk adds calcium and phosphorus from its dairy solids. Standard pancake leavening — baking powder or a sodium bicarbonate plus acid combination — produces the characteristic open crumb and slight tang. Contains wheat, eggs, and milk. The mini format and frozen ready-to-heat presentation make this product particularly suited to households with young children or to quick weekday breakfast preparation within Meijer's Purple Cow family product ecosystem.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

Dietary Information

BUTTERMILK MINI PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Niacin (28% DV) , Riboflavin (21% DV) , Vitamin B-6 (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 9% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — BUTTERMILK MINI PANCAKES, BUTTERMILK

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