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JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI

Frozen Pancakes, Waffles, French Toast & Crepes Julian's Recipe, LLC. Branded
257 Calories
5.7g Protein
31.4g Carbs
11.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 257mg 11%
Total Carbohydrate 31.4g 11%
Dietary Fiber 4.3g 15%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 12%
Carbs 31.4g 65%
Fat 11.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.1 MG 11%
Sodium, Na 257 MG 11%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, ORGANIC WAFFLES MULTIGRAIN 271 5.7g 40g 10g Wakefern Food — SHOPRITE, HOMESTYLE PANCAKES 211 2.2g 43.3g 2.8g Wakefern Food — PRICE RITE, BUTTERMILK PANCAKES 238 4.8g 43.8g 4.8g HANNAFORD, HOMESTYLE WAFFLES 300 5.7g 42.9g 11.4g Schnuck — WAFFLES, CHOCOLATE CHIP 343 5.7g 44.3g 15.7g TOPS, WAFFLES, CINNAMON 343 5.7g 44.3g 15.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI

A Belgian-style muesli waffle from Julian's Recipe, made with whole grain wheat flour, unbleached wheat flour, canola oil, currants, whole egg, oat flakes, wheat flakes, rye flakes, and milk powder. Per 100g: 257 kcal, 5.71g protein, 31.43g carbs, 11.43g fat, 4.3g fiber. The multi-grain base of oats, wheat, and rye creates a hearty, dense waffle with more fiber and texture than standard frozen waffles. Contains wheat, egg, and dairy. Not suitable for gluten-free or vegan diets. No artificial colors or flavors. Ready to heat from frozen. The currants add natural sweetness without refined sugar additions. A positioned alternative to conventional frozen waffles for consumers seeking whole grain ingredients and a more European-style breakfast product.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, CANOLA OIL, CURRANTS, WHOLE EGG, OAT FLAKES, WHEAT FLAKES, RYE FLAKES, POTATO STARCH, MILK POWDER, CALCIUM MONOPHOSPHATE, BAKING SODA. SALT.

Calorie Breakdown

At 257 calories per 100 grams, JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI gets 9% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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