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BUTTERMILK FLAPJACK PUFFS, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
266 Calories
10.6g Protein
27.7g Carbs
12.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 372mg 16%
Total Carbohydrate 27.7g 10%
Dietary Fiber 4.3g 15%
Total Sugars 8.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.5mg 8%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 21%
Carbs 27.7g 54%
Fat 12.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 223 MG 5%
Sodium, Na 372 MG 16%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PANCAKES 248 4.3g 41.0g 6.8g GREAT VALUE, WAFFLES, BUTTERMILK 257 5.7g 37.1g 8.6g BUTTERMILK PANCAKES 239 5.1g 42.7g 5.1g BLUEBERRY WAFFLES 314 5.7g 47.1g 10g HOMESTYLE WAFFLES 257 5.7g 38.6g 10g GREAT VALUE, PANCAKES, BLUEBERRY 222 5.1g 39.3g 5.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BUTTERMILK FLAPJACK PUFFS, BUTTERMILK

BUTTERMILK FLAPJACK PUFFS, BUTTERMILK is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 27.7g of carbohydrates, and 12.8g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL, SUGAR, BUTTERMILK, EGGS, 100% WHOLE GRAIN OAT FLOUR, PEA PROTEIN, WHEY PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, SUNFLOWER AND/OR SOYBEAN AND/OR CANOLA LECITHIN, SALT, CITRIC ACID, XANTHAN GUM.

Calorie Breakdown

At 266 calories per 100 grams, BUTTERMILK FLAPJACK PUFFS, BUTTERMILK gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK FLAPJACK PUFFS, BUTTERMILK

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