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Safeway — BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Safeway, Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.8mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
R.A.B. Food — CHANUKAH DONUT MIX 393 3.6g 85.7g 3.6g R.A.B. Food — MATZO BALL MIX 312 6.3g 75g 0g Rabbit Creek Products — DOUBLE CHOCOLATE COOKIE MIX 292 8.3g 66.7g 0g YELLOW CAKE MIX 355 3.2g 90.3g 0g R.A.B. Food — WHOLE GRAIN MATZO FARFEL 389 11.1g 83.3g 2.8g Continental Mills — COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK 361 21.3g 62.3g 3.3g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK

Value Corner Buttermilk Complete Pancake and Waffle Mix is a just-add-water dry mix made from bleached wheat flour, sugar, buttermilk, egg yolk, and chemical leavening. A 61g serving has 361 calories, 9.84g protein, 70.49g carbs, 4.1g fat, and 1.6g fiber. A straightforward and economical option for weekend breakfast pancakes or waffles.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK

See how Safeway — BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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