BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX vs FOOD LION
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX wins in 8 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX: 8
vs
FOOD LION: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 361 cal | 455 cal | |
| Protein | 9.8 g | 6.1 g | |
| Carbs | 70.5 g | 69.7 g | |
| Fat | 4.1 g | 15.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE AND WAFFLE MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 121 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 788 MG |