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Stater Bros — BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

Vegetable and Lentil Mixes Stater Bros. Markets Inc. Branded
393 Calories
7.1g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,929mg 84%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.1mg 6%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 83%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 1,107 MG 24%
Sodium, Na 1,929 MG 84%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Topco Associates — POTATO CLASSICS, SOUTHWEST STYLE SCALLOPED POTATO SLICES 370 7.4g 74.1g 3.7g Topco Associates — POTATO FLAKES INSTANT MASHED POTATOES, POTATO FLAKES 368 5.3g 79.0g 0g Topco Associates — RED LENTILS 371 22.9g 62.9g 0g Basic American — MASHED POTATOES WITH BROCCOLI & CHEDDAR 370 11.1g 70.4g 3.7g Topco Associates — ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC 357 7.1g 75g 3.6g Topco Associates — BUTTER INSTANT MASHED POTATOES, BUTTER 357 7.1g 75g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

Stater Bros. Butter & Herb Instant Mashed Potatoes are a dehydrated potato product that reconstitutes quickly with water or milk. A 28g dry serving has 393 calories, 7.14g protein, 71.43g carbs, 7.14g fat, and 3.6g fiber. The butter and herb seasoning is built in, so no additional flavoring is needed. A fast side dish for weeknight meals.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).

Dietary Information

Notable micronutrients in BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB include Sodium, Na (84% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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