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Carl Buddig &, BUDDIG, PREMUM DELI SMOKED HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
120 Calories
16g Protein
2g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 840mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 70%
Carbs 2g 9%
Fat 5g 21%

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Sodium, Na 840 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Kroger, SERRANO THIN SLICED HAM, SERRANO 250 28.6g 0g 16.1g Kroger, IBERICO THIN SLICED HAM, IBERICO 357 32.1g 0g 25g KROGER, SLICED HARD SALAMI, SMOKE, SMOKE 393 21.4g 3.6g 32.1g Kroger, WHITE TURKEY, SMOKED 125 10.7g 3.6g 5.4g Finlay Extracts & Ingredients, ROUNDY'S, CONEFZIONATO DA ZUARINA SPA 253 26.7g 0g 16.7g Finlay Extracts & Ingredients, SALAMI ARTIGIANALI 429 17.9g 3.6g 35.7g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (37% DV).

About BUDDIG, PREMUM DELI SMOKED HAM

Buddig Premium Deli Smoked Ham is a sliced deli ham made with water, dextrose, carrageenan, potassium lactate, sodium phosphate, and a small amount of honey. Per 50g serving: 120 calories, 16g protein, 5g fat, and 2g carbs. A lean deli ham with a mild smoke flavor. The potassium lactate functions as an antimicrobial agent to extend shelf life.

Ingredients

HAM, WATER, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY.

Dietary Information

BUDDIG, PREMUM DELI SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUDDIG, PREMUM DELI SMOKED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, BUDDIG, PREMUM DELI SMOKED HAM gets 53% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carl Buddig &, BUDDIG, PREMUM DELI SMOKED HAM

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