Carl Buddig & — BUDDIG, PREMIUM DELI HAM, SMOKED HONEY, SMOKED HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (37% DV).
About BUDDIG, PREMIUM DELI HAM, SMOKED HONEY, SMOKED HONEY
Buddig Premium Deli Smoked Honey Ham from Carl Buddig and Company is a water-added ham product cured with honey, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite. Per 100 g it provides 140 calories, 16 g protein, 6 g carbohydrates, and 5 g fat. The honey contributes mild sweetness that offsets the salty cure. Carrageenan is used as a binder. A lunch meat suited for sandwiches or wraps. Those monitoring sodium intake should check on-pack figures. Contains pork; not Halal or Kosher. Gluten-free by ingredient composition.
Ingredients
HAM, WATER, HONEY, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BUDDIG, PREMIUM DELI HAM, SMOKED HONEY, SMOKED HONEY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, BUDDIG, PREMIUM DELI HAM, SMOKED HONEY, SMOKED HONEY gets 46% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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