Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About BUCKWHEAT SPIRALS PASTA
Orgran Buckwheat Spirals Pasta, from Buontempo Enterprises, is a gluten-free pasta made from 80% stone-milled buckwheat flour and rice flour. Per 100g it provides 352 calories, 73.6g carbohydrates, 12.8g protein, 0.64g fat, and 8g dietary fiber. The high fiber content and buckwheat base give it a slightly nutty flavor and darker color compared to wheat pasta. It is suited for those on gluten-free diets and pairs well with robust sauces.
Ingredients
STONEMILLED BUCKWHEAT FLOUR 80%, RICE FLOUR.
Dietary Information
BUCKWHEAT SPIRALS PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 352 calories per 100 grams, BUCKWHEAT SPIRALS PASTA gets 15% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA
See how Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA compares to other foods in terms of nutrition:
- Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA vs Topco Associates, LINGUINE
- Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA vs Topco Associates, ENRICHED VERMICELLI PRODUCT, ANGEL HAIR PASTA
- Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA vs Topco Associates, ENRICHED MACARONI PRODUCT, SPAGHETTI
- Buontempo Enterprises Pty, BUCKWHEAT SPIRALS PASTA vs Topco Associates, ENRICHED MACARONI PRODUCT SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.