CHEESE RAVIOLI, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 230 MG | 10% |
About CHEESE RAVIOLI, MEDIUM
CHEESE RAVIOLI, MEDIUM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 28.3g of carbohydrates, and 7.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), SALT, PARSLEY, HALF & HALF (MILK, CREAM), BLACK PEPPER
Calorie Breakdown
At 212 calories per 100 grams, CHEESE RAVIOLI, MEDIUM gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE RAVIOLI, MEDIUM
See how CHEESE RAVIOLI, MEDIUM compares to other foods in terms of nutrition:
- CHEESE RAVIOLI, MEDIUM vs ITALIAN CLASSICS, DURUM SEMOLINA PASTA, PENNE RIGATE
- CHEESE RAVIOLI, MEDIUM vs ITALIAN CLASSICS, WHOLE WHEAT DURUM SEMOLINA PASTA, PENNE RIGATE
- CHEESE RAVIOLI, MEDIUM vs PORCINI MUSHROOM TORTELLONI
- CHEESE RAVIOLI, MEDIUM vs ENRICHED MACARONI PRODUCT, ANGEL HAIR
More in Pasta by Shape & Type
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