Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pinnacle — BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS

Frozen Vegetables Pinnacle Foods Group LLC Branded
80 Calories
4.4g Protein
7.1g Carbs
0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 327mg 14%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4.4g 16%
Total Sugars 2.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.6mg 3%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 38%
Carbs 7.1g 62%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 345 MG 7%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS

BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, GRATED PARMESAN CHEESE [COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF: LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SALT, PARSLEY, GARLIC POWDER, BLACK PEPPER, TAPIOCA STARCH.

Dietary Information

BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS gets 22% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS

See how Pinnacle — BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS
Hi! Ask me anything about BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, BRUSSELS SPROUTS — nutrition, recipes, health benefits, or meal ideas.