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Papa John's Salads & Produce, BRUSSEL SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About BRUSSEL SPROUTS
Papa John's Brussels sprouts and red bell pepper blend, containing only those two vegetables. An 85g serving has 41 calories, 3.53g of protein, 9.41g of carbs, and a high 3.5g of fiber, with no fat. A convenient pre-cut vegetable side that roasts or sautes in minutes, providing meaningful fiber and protein relative to its low calorie count.
Ingredients
BRUSSELS SPROUTS. RED BELL PEPPER.
Dietary Information
BRUSSEL SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSEL SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, BRUSSEL SPROUTS gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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