Blue Diamond Growers — BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 10 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 6.3 MG | 35% | |
| Magnesium, Mg | 115 MG | 27% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 771 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin E (alpha-tocopherol) (67% of Daily Value per 100g).
About BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS
BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 54.2g of carbohydrates, and 22.9g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ALMOND FLOUR, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), DICED ALMONDS, RICE FLOUR, TAPIOCA FLOUR, BAKING POWDER, SEA SALT, NATURAL FLAVORS.
Dietary Information
BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS include Vitamin E (alpha-tocopherol) (67% DV) , Iron, Fe (35% DV) , Sodium, Na (34% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS gets 11% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Diamond Growers — BROWNIE WITH DICED ALMONDS CAKE MIX, BROWNIE WITH DICED ALMONDS
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