BROWN SUGAR SLICED HAM, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (46% DV).
About BROWN SUGAR SLICED HAM, BROWN SUGAR
BROWN SUGAR SLICED HAM, BROWN SUGAR is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 8.9g of carbohydrates, and 8.0g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BROWN SUGAR SLICED HAM, BROWN SUGAR include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BROWN SUGAR SLICED HAM, BROWN SUGAR gets 36% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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