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KRETSCHMAR, BROWN SUGAR SLICED HAM, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (46% DV).
About BROWN SUGAR SLICED HAM, BROWN SUGAR
A brown sugar glazed sliced ham sold under the Kretschmar premium deli brand. Per 100 g, it delivers 179 calories, 16.1 g of protein, 8.9 g of carbohydrates, and 8 g of fat. The curing solution contains water, fructose, and brown sugar, giving the ham its characteristic sweetness, along with salt, potassium lactate, sodium lactate, flavorings, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite. The use of both potassium lactate and sodium lactate as curing aids reflects modern clean-label curing practice. Fructose and brown sugar together contribute the higher carbohydrate level compared to plain ham products. Best used in sandwiches, wraps, or holiday glazed ham preparations. Not suitable for sodium-restricted or nitrite-free diets. Contains pork.
Ingredients
CURED WITH WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BROWN SUGAR SLICED HAM, BROWN SUGAR include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BROWN SUGAR SLICED HAM, BROWN SUGAR gets 36% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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