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KROGER, CHICKEN VERDE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Riboflavin | 0.1 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 12.1g per 100g.
- Very low in fat (2.9g per 100g).
About KROGER, CHICKEN VERDE
Kroger Chicken Verde is a prepared, fully cooked chicken product sold under the Kroger private label of The Kroger Co., found in the refrigerated prepared foods or frozen meal section at Kroger, Harris Teeter, and other banner stores. This product features seasoned chicken thigh meat in a tomatillo-based verde sauce, characteristic of Southwestern and Mexican-inspired cuisine.
The chicken thigh meat is seasoned with water, orange juice concentrate, cola syrup containing cane sugar and lemon juice concentrate, salt, dextrose, spices, sea salt, sodium carbonate, and natural flavoring. The verde sauce is made from water, green chile pepper, tomatillo, onions, red bell pepper, vinegar, corn starch as a thickener, chicken broth concentrate, sugar, sea salt, cumin, onion powder, parsley, black pepper, red chile flakes, cayenne pepper, and oregano. The cola syrup is an unusual component in a savory marinade, contributing subtle sweetness and possibly tenderization from its acidity.
Nutritionally, per 100 grams this product delivers approximately 107 calories, 12.14 grams of protein, 0.71 grams of carbohydrates, 2.86 grams of fat, and 0.7 grams of fiber. The macronutrient profile is favorable for high-protein, low-carbohydrate dietary approaches. No major allergens from wheat, dairy, soy, eggs, or tree nuts are apparent in the listed ingredients, though chicken broth concentrate may contain undisclosed trace allergens. Not appropriate for vegetarian, vegan, or halal/kosher diets due to the pork-free but animal-based chicken content.
Ingredients
SEARED AND SEASONED CHICKEN THIGH (CHICKEN THIGH MEAT, WATER, ORANGE JUICE CONCENTRATE, COLA SYRUP [CANE SUGAR, WATER, FLAVOR AND LEMON JUICE CONCENTRATE], SALT, DEXTROSE, SPICE, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), VERDE SAUCE (WATER, GREEN CHILE PEPPER, TOMATILLO, ONIONS, RED BELL PEPPER, VINEGAR, CORN STARCH, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], SUGAR, SEA SALT, CUMIN, ONION POWDER, PARSLEY, BLACK PEPPER, RED CHILE FLAKES, CAYENNE PEPPER, OREGANO).
Dietary Information
KROGER, CHICKEN VERDE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, KROGER, CHICKEN VERDE gets 45% of its calories from protein, 3% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KROGER, CHICKEN VERDE
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