Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.5g per 100g).
About BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR
Birds Eye Brown Sugar Mashed Sweet Potatoes and Carrots is a frozen prepared side dish made from sweet potatoes, carrots, heavy cream, brown sugar, and molasses. Each 134g serving provides 97 calories, 0.75g of protein, 19.4g of carbohydrates, 1.49g of fat, and 2.2g of fiber. A convenient, naturally sweet side that microwaves in minutes and pairs with roasted meats, poultry, and holiday meals. The carrot and sweet potato base provides a natural sweetness complemented by the brown sugar and molasses.
Ingredients
SWEET POTATOES, CARROTS, WATER, BROWN SUGAR, HEAVY CREAM, SUGAR, LESS THAN 2% OF: MODIFIED WHEY, CORN STARCH, SEA SALT, NATURAL FLAVOR, MOLASSES.
Dietary Information
BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR gets 3% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR
See how Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR compares to other foods in terms of nutrition:
- Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR vs HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE
- Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR vs PASTA GOURMET NEW YORK — MEAT TORTELLINI
- Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR vs HALDIRAM SNACKS PVT — ALOO PARATHA
- Pinnacle — BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR vs EARTH'S PRIDE — ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.