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L'OVEN FRESH, BROWN & SERVE ROLLS

Breads & Buns L'OVEN FRESH Branded
269 Calories
7.7g Protein
50g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 5.8 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (36% DV).

About BROWN & SERVE ROLLS

Enriched wheat flour, yeast, and a handful of dough conditioners make up these brown-and-serve dinner rolls, which come pre-baked and just need a few minutes in the oven to brown. The ingredient list is standard for commercial soft rolls: sodium stearoyl lactylate for texture, calcium propionate for shelf life, and ascorbic acid as a dough strengthener. There is no meaningful fiber and the carb fraction is mostly refined starch. They do the job at the dinner table without complication.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), PRESERVATIVES, (CALCIUM PROPIONATE SORBIC ACID), NONFAT MILK, PROCESSING AIDS (SOYBEAN LECITHIN).

Dietary Information

Notable micronutrients in BROWN & SERVE ROLLS include Niacin (36% DV) , and Riboflavin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, BROWN & SERVE ROLLS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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