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Lake Ventures, BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 402 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA
BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 71.1g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC BROWN RICE, ORGANIC BLACK LENTILS, ORGANIC RED QUINOA.
Dietary Information
BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lake Ventures, BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA
See how Lake Ventures, BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA compares to other foods in terms of nutrition:
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- Lake Ventures, BROWN RICE WITH LENTILS & QUINOA ORGANIC BLEND, BROWN RICE WITH LENTILS & QUINOA vs Hodgson Mill, SORGHUM QUINOA & BROWN RICE
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