BROWN RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BROWN RICE, BROWN
BROWN RICE, BROWN is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN RICE.
Dietary Information
BROWN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BROWN RICE, BROWN gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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