BROWN RICE vs SUPER LUCKY ELEPHANT
Nutrition comparison per 100 g serving
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BROWN RICE wins in 6 out of 11 nutrient categories
BROWN RICE: 6
vs
SUPER LUCKY ELEPHANT: 2
(3 ties)
Overview
| Nutrient | BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calories | 378 cal | 360 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 77.8 g | 84 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |