Know what is on your plate.
Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Niacin (28% DV).
About BROWN LONG GRAIN RICE
Roundy's Brown Long Grain Rice is a plain, single-ingredient whole grain rice. Per 100g it has 356 calories, 6.7g protein, 75.6g carbs, 2.2g fat, and 4.4g fiber. As an unrefined grain, it retains the bran layer that contributes the fiber and slightly nutty flavor. A versatile pantry staple that pairs with virtually any protein or vegetable dish and serves as a good source of complex carbohydrates.
Ingredients
BROWN LONG GRAIN RICE.
Dietary Information
BROWN LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN LONG GRAIN RICE include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BROWN LONG GRAIN RICE gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE
See how Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE vs Wehah Farm, WHOLE GRAIN BASMATI RICE, BASMATI
- Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE vs Wal-Mart, BROWN RICE
- Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE vs Wehah Farm, JUBILEE WHOLE GRAIN LUNDBERG RICE, JUBILEE
- Finlay Extracts & Ingredients, BROWN LONG GRAIN RICE vs Topco Associates, NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.