BROWN RICE
357
Calories
7.1g
Protein
76.2g
Carbs
3.6g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.2g
28%
Dietary Fiber 4.8g
17%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 250mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
76.2g
88%
Fat
3.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About BROWN RICE
BROWN RICE contains 357 calories per 100g serving. It provides 7.1g of protein, 76.2g of carbohydrates, and 3.6g of fat. It also contains 4.8g of dietary fiber.
Compare BROWN RICE
See how BROWN RICE compares to other foods:
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