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Wakefern Food, SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (32% DV).
About SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE
ShopRite Enriched Long Grain Parboiled Rice from Wakefern is parboiled white rice enriched with iron phosphate, niacin, thiamine mononitrate, and folic acid. Per 100g it has 362 calories, 8.51g protein, 78.72g carbs, 0g fat, and 0g fiber. Parboiling partially cooks the rice before milling, which helps retain more nutrients and produces grains that remain firm and separate after cooking.
Ingredients
LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE include Folate, total (32% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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