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Topco Associates, BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About BROWN RICE
Full Circle Market Organic Brown Rice by Topco Associates is a two-ingredient pre-cooked rice product with 167 calories, 3.3g protein, 35.2g carbs, 1.2g fat, and 1.4g fiber per 210g serving. Made from organic brown rice and water, this is a simple, convenient whole grain side dish ready to heat and serve.
Ingredients
ORGANIC BROWN RICE, WATER.
Dietary Information
BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, BROWN RICE gets 8% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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