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Meijer, BROWN LONG GRAIN RICE, BROWN

Rice Meijer, Inc. Branded
357 Calories
7.1g Protein
76.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.2g 28%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 76.2g 89%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.0 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 238 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About BROWN LONG GRAIN RICE, BROWN

Meijer Brown Long Grain Rice is a single-ingredient whole grain rice product in the rice category, sold under the Meijer store brand by Meijer, Inc. The product consists exclusively of natural long grain brown rice, with no added salt, preservatives, seasonings, or processing aids. Brown rice retains the bran and germ layers that are removed in white rice milling, providing more fiber, B vitamins, and minerals relative to refined white rice counterparts.

The single-ingredient formulation — natural long grain brown rice — means this product contains no declared allergens, no added sugars, no sodium, no artificial ingredients, and no partially hydrogenated oils. It is suitable for vegan, vegetarian, gluten-free, dairy-free, soy-free, nut-free, and egg-free dietary patterns. Long grain varieties of brown rice are characterized by a longer, slender kernel and a tendency to remain separate and less sticky after cooking compared to short or medium grain varieties.

Nutritionally, this product delivers 357 calories per 100 grams (dry weight), with 7.14 grams of protein, 76.19 grams of carbohydrates, 2.38 grams of fat, and 2.40 grams of fiber per 100 grams. The calorie density is high on a dry-weight basis, though cooked brown rice typically delivers approximately 110-120 calories per 100 grams due to water absorption during cooking. The 2.40 grams of fiber per 100 grams (dry) reflects the intact bran layer retained in brown rice processing. This product provides a moderately high carbohydrate content and is not suitable for very low-carbohydrate or ketogenic diets when used in standard serving quantities.

Ingredients

NATURAL LONG GRAIN BROWN RICE.

Dietary Information

BROWN LONG GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, BROWN LONG GRAIN RICE, BROWN gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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