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Safeway, BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
About BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA
BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 37.4g of carbohydrates, and 3.4g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, RED QUINOA, RICE BRAN OIL.
Calorie Breakdown
At 190 calories per 100 grams, BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA gets 9% of its calories from protein, 79% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA
See how Safeway, BROWN AND WILD WHOLE GRAIN RICE WITH QUINOA, BROWN AND WILD WITH QUINOA compares to other foods in terms of nutrition:
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