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Giant Eagle — BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI

Other Deli Giant Eagle, Inc. Branded
316 Calories
6.6g Protein
16.9g Carbs
23.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 279mg 12%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 6.6g 13%
Vitamin D 12mcg 60%
Calcium 59mg 5%
Iron 0.8mg 4%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 14%
Carbs 16.9g 36%
Fat 23.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 279 MG 12%

About BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI

BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 16.9g of carbohydrates, and 23.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), CONTAINS LESS THAN 2% OF: WHITE ONIONS, WHOLE MILK POWDER, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), SODIUM BENZOATE (PRESERVATIVE).

Calorie Breakdown

At 316 calories per 100 grams, BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI gets 8% of its calories from protein, 21% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI

See how Giant Eagle — BROCCOLI TENDER CHOPPED BROCCOLI AND SWISS CHEESE MIXED WITH EGGS AND BAKED IN A FLAKY PIE SHELL QUICHE, BROCCOLI compares to other foods in terms of nutrition:

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