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Wakefern Food, BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY
BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN KERNEL, MUSHROOMS, WATER CHESTNUTS, RED PEPPER.
Dietary Information
BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY gets 27% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY
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