BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE
BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 5.3g of carbohydrates, and 6.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, MILK (VITAMIN D3 ADDED), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), RICE STARCH, BUTTER (CREAM, SALT), SALT, CHIPOTLE IN ADOBO PUREE (RED CHILE, WATER, CHIPOTLES [SMOKED RED JALAPEO], APPLE CIDER VINEGAR, LIME JUICE, RICE FLOUR, SEA SALT, GARLIC, ONION, HONEY, ROSEMARY, THYME, SAGE, BAY LEAVES), RICE FLOUR, LEMON JUICE, DEHYDRATED GARLIC, THYME, SMOKED PAPRIKA, SPICES, LEMON OIL.
Calorie Breakdown
At 106 calories per 100 grams, BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE gets 23% of its calories from protein, 20% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE
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