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Know what is on your plate.

Pete and Gerry's Organics, BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR

Breakfast Sandwiches, Biscuits & Meals Pete and Gerry's Organics Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
14g Protein
2g Carbs
14g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 47%
Carbs 2g 7%
Fat 14g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 400mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2mg 11%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2 MG 11%
Potassium, K 26 MG 1%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR

BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 2g of carbohydrates, and 14g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) BROCCOLI, SEA SALT, GARLIC, XANTHAN GUM, SPICES.

Dietary Information

BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pete and Gerry's Organics, BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR

See how Pete and Gerry's Organics, BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR compares to other foods in terms of nutrition:

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