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Know what is on your plate.

ORE-IDA, APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT, APPLEWOOD SMOKED HAM

Breakfast Sandwiches, Biscuits & Meals ORE-IDA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
10.6g Protein
7.1g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 39%
Carbs 7.1g 26%
Fat 9.4g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 376mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT, APPLEWOOD SMOKED HAM

Ore-Ida Applewood Smoked Ham Denver Scramble Kit is a refrigerated breakfast kit containing applewood smoked ham, cheddar cheese, potatoes, green peppers, and onions ready for pan scrambling with eggs. Per 100 g the kit provides 153 calories, 10.6 g protein, 7.1 g carbohydrates, and 9.4 g fat, with 1.2 g fiber. The ham is cured with cultured celery juice (natural nitrate source), cherry powder, and cultured dextrose rather than direct sodium nitrite, supporting a cleaner-label positioning. The cheddar cheese uses natamycin as a natural mold inhibitor. Citric acid in the vegetable blend helps preserve color. Contains milk, wheat, and soy-adjacent ingredients. A convenient morning meal kit that reduces preparation complexity while providing a protein-forward, classic Denver omelet flavor combination.

Ingredients

APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, CULTURED CELERY JUICE, VINEGAR, SODIUM PHOSPHATES, CHERRY POWDER); CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); POTATOES, GREEN PEPPERS, ONIONS, CITRIC ACID.

Calorie Breakdown

At 153 calories per 100 grams, APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT, APPLEWOOD SMOKED HAM gets 28% of its calories from protein, 18% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORE-IDA, APPLEWOOD SMOKED HAM DENVER SCRAMBLE KIT, APPLEWOOD SMOKED HAM

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