SMOKED HAM BREAKFAST BURRITO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of Sodium, Na (24% DV).
About SMOKED HAM BREAKFAST BURRITO
SMOKED HAM BREAKFAST BURRITO is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 23.7g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FILLING: WHOLE EGGS, SMOKED HAM & WATER PRODUCT 30% OF WEIGHT IS ADDED INGREDIENTS (CURED WITH WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, COLOR {ANNATTO AND APOCAROTENAL}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), ONIONS, GREEN CHILES, BELL PEPPERS (BELL PEPPERS, [BELL PEPPERS, WATER, CITRIC ACID]), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WATER, SOYBEAN OIL, VINEGAR, SALT, FLAVORINGS, CHILE PEPPERS (RED CHILE PEPPERS, CITRIC ACID), CITRIC ACID. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in SMOKED HAM BREAKFAST BURRITO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, SMOKED HAM BREAKFAST BURRITO gets 20% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOKED HAM BREAKFAST BURRITO
See how SMOKED HAM BREAKFAST BURRITO compares to other foods in terms of nutrition:
- SMOKED HAM BREAKFAST BURRITO vs BREAKFAST SAUSAGE & CHEDDAR SOUS-VIDE EGG BITES, BREAKFAST SAUSAGE & CHEDDAR
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- SMOKED HAM BREAKFAST BURRITO vs EGG AND CHEESE KETO BITE, EGG AND CHEESE
- SMOKED HAM BREAKFAST BURRITO vs SPINACH & BELL PEPPER EGG BITES, SPINACH & BELL PEPPER
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