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Know what is on your plate.

Vital Farms, ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE

Breakfast Sandwiches, Biscuits & Meals Vital Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

162 Calories
12.3g Protein
5.4g Carbs
10.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.3g 43%
Carbs 5.4g 19%
Fat 10.8g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 273mg 91%
Sodium 238mg 10%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 0.8mg 4%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 181 MG 14%
Iron, Fe 0.8 MG 4%
Potassium, K 61 MG 1%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE

Vital Farms Roasted Red Pepper and Mozzarella Cheese Egg Bites are made from pasture-raised eggs, organic whole milk ricotta, organic mozzarella, roasted red bell peppers, tapioca flour, garlic, onion, and black pepper. A 130g serving has 162 calories, 12.31g protein, 5.38g carbs, 10.77g fat, and 0.8g fiber. The ricotta creates a custard-like interior texture, and the combination of mozzarella and roasted pepper provides an Italian-influenced flavor profile for a protein-forward breakfast option.

Ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ROASTED RED BELL PEPPERS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 162 calories per 100 grams, ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE gets 30% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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