ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES vs SAUSAGE BISCUIT
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES: 6
vs
SAUSAGE BISCUIT: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Calories | 162 cal | 327 cal | |
| Protein | 12.3 g | 9.9 g | |
| Carbs | 5.4 g | 32.7 g | |
| Fat | 10.8 g | 17.8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 99 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 238 MG | 673 MG |