ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES: 5
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 162 cal | 232 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 5.4 g | 21.4 g | |
| Fat | 10.8 g | 10.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 238 MG | 542 MG |