ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES vs SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES: 5
vs
SAUSAGE & BISCUITS: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 162 cal | 341 cal | |
| Protein | 12.3 g | 9.9 g | |
| Carbs | 5.4 g | 31.9 g | |
| Fat | 10.8 g | 19.8 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 61 MG | 165 MG | |
| Sodium, Na | 238 MG | 791 MG |