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Know what is on your plate.

West Liberty, CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN

Breakfast Sandwiches, Biscuits & Meals West Liberty Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

163 Calories
17.0g Protein
5.2g Carbs
8.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 56%
Carbs 5.2g 17%
Fat 8.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 800mg 35%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.0mg 16%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.0 MG 16%
Potassium, K 296 MG 6%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Sodium, Na (35% DV).

About CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN

Tasty Cheesy Chicken Breakfast Poppers are bite-sized pieces of seasoned chicken thigh combined with scrambled eggs, cheddar cheese, vegetables, and toasted wheat crumbs. A 135g serving provides 163 calories, 17g protein, 5.2g carbs, and 8.2g fat. They are a fully cooked, protein-forward breakfast item that reheats quickly in a microwave and avoids bread or tortillas for a lower-carb morning meal.

Ingredients

CHICKEN THIGH, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES ZV (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICES, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER. BROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN gets 42% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare West Liberty, CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN

See how West Liberty, CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN compares to other foods in terms of nutrition:

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