CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS vs SCRAMBLED EGG PATTIES
Nutrition comparison per 100 g serving
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CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS wins in 6 out of 11 nutrient categories
CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS: 6
vs
SCRAMBLED EGG PATTIES: 2
(3 ties)
Overview
| Nutrient | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calories | 163 cal | 140 cal | |
| Protein | 17.0 g | 9.3 g | |
| Carbs | 5.2 g | 2.3 g | |
| Fat | 8.2 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | SCRAMBLED EGG PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 0.8 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 800 MG | 326 MG |