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Know what is on your plate.

Benson Restaurants, BURRITO CHORIZO, MILD

Breakfast Sandwiches, Biscuits & Meals Benson Restaurants, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

207 Calories
10.1g Protein
18.1g Carbs
10.1g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.1g 26%
Carbs 18.1g 47%
Fat 10.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 322mg 14%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0.9g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.8 MG 4%
Sodium, Na 322 MG 14%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About BURRITO CHORIZO, MILD

Burrito Kitchens Mild Chorizo Burrito is a frozen breakfast burrito made with flour tortilla, eggs, potatoes, pork sausage, cheddar cheese, sour cream, and green chili. Each 227g burrito provides 207 calories, 10.13g protein, 18.06g carbs, 10.13g fat, and 1.3g fiber. A convenient grab-and-heat morning meal with a balanced protein-to-calorie ratio for a burrito.

Ingredients

TORTILLA (UNBLEACHED FLOUR WATER, SOYBEAN OIL, BAKING POWDER [CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, AND CITRIC ACID TO MAINTAIN FRESHNESS), WHOLE EGGS (CITRIC ACID TO MAINTAIN FRESHNESS), POTATOES, 80% LEAN PORK SAUSAGE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO), SOUR CREAM (GRADE A CULTURED CREAM), GREEN CHILI, SPICES

Calorie Breakdown

At 207 calories per 100 grams, BURRITO CHORIZO, MILD gets 20% of its calories from protein, 35% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Benson Restaurants, BURRITO CHORIZO, MILD

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