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Know what is on your plate.

Ps Seasoning & Spices, BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR

Other Soups Ps Seasoning & Spices Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
57.1g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 57.1g 65%
Fat 16.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 2,321mg 101%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 0mg 0%
Potassium 771mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 0 MG 0%
Potassium, K 771 MG 16%
Sodium, Na 2,321 MG 101%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 16.1g of fat. This food belongs to the Other Soups category.

Ingredients

CHEDDAR CHEESE* ([CULTURED MILK, SALT, ENZYMES], WHEY*, BUTTERMILK*, DISODIUM PHOSPHATE, SALT, LACTIC ACID), MALTODEXTRIN, WHEY*, MODIFIED FOOD STARCH, POTATO*, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVORING, TORULA YEAST, SALT, GARLIC POWDER, ONION*, CHICKEN BROTH*, BROCCOLI*, CARROTS*, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT.

Dietary Information

Notable micronutrients in BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR include Sodium, Na (101% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ps Seasoning & Spices, BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR

See how Ps Seasoning & Spices, BROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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