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Meijer, BUTTERNUT SQUASH & KALE ORGANIC SOUP, BUTTERNUT SQUASH & KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTERNUT SQUASH & KALE ORGANIC SOUP, BUTTERNUT SQUASH & KALE
Meijer Butternut Squash and Kale Organic Soup is a ready-to-serve or heat-and-serve organic soup product under the Meijer private label, combining butternut squash and kale as the primary vegetables in a filtered water base with organic seasoning. The all-organic formulation reflects Meijer's True Goodness wellness-tier positioning for clean-label, minimally processed products. Filtered water constitutes the primary ingredient by weight, as is standard in broth-based soups, which contributes to the product's remarkably low caloric density. Butternut squash provides natural sweetness and beta-carotene, while kale adds cruciferous plant compounds including glucosinolates, vitamin K, and vitamin C.
Per 100 grams this soup provides approximately 29 kilocalories, making it one of the lowest-calorie prepared soup options available and particularly suitable for volume-eating strategies, weight management protocols, and light meal or snack applications. The very low caloric density is a direct result of the high water content and the use of non-starchy vegetables as the primary solid ingredients. Kale contributes lutein and zeaxanthin carotenoids associated with eye health alongside its vitamin K content. Organic butternut squash delivers alpha-carotene alongside beta-carotene for a broader antioxidant carotenoid profile. Sodium content depends on the seasoning blend; organic soups generally contain moderate sodium levels. Contains no declared allergens. Free from synthetic additives, artificial flavors, and non-organic ingredients. An excellent option for consumers following plant-forward, low-calorie, or certified organic dietary approaches.
Ingredients
FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC KALE, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC ONIONS, CONTAINS 2% OR LESS OF: ORGANIC POTATO STARCH, ORGANIC PUMPKIN JUICE CONCENTRATE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC GINGER PUREE, ORGANIC SPICES, ORGANIC PAPRIKA.
Dietary Information
BUTTERNUT SQUASH & KALE ORGANIC SOUP, BUTTERNUT SQUASH & KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, BUTTERNUT SQUASH & KALE ORGANIC SOUP, BUTTERNUT SQUASH & KALE gets 11% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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