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Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER
The Pioneer Woman Broccoli and Cauliflower Casserole from Kraft Heinz Foods is a frozen side dish featuring broccoli and cauliflower florets in a creamy cheddar cheese sauce topped with breadcrumbs and Monterey Jack cheese. Each 102g serving provides 88 calories, 4.9g of protein, 6.86g of carbohydrates, and 2g of fiber, making it a light vegetable casserole.
Ingredients
SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], RED BELL PEPPERS, SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], HALF AND HALF [MILK, CREAM], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ROASTED GARLIC, SODIUM PHOSPHATES, SPICES), BROCCOLI, CAULIFLOWER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL [AS A PROCESSING AID], SALT).
Calorie Breakdown
At 88 calories per 100 grams, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER gets 22% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER
See how Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER compares to other foods in terms of nutrition:
- Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER vs Wegmans Food, PENNE PASTA IN A RICH, CREAMY ALFREDO SAUCE WITH SWEET PEAS, PENNE ALFREDO
- Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER vs Mama Rosie's, SPINACH RAVIOLI, SPINACH
- Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER vs Kroger, ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE
- Kraft Heinz, BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER vs Wegmans Food, MEAT TORTELLINI PASTA, MEAT, TORTELLINI
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